• Slide 1
  • Slide 6
  • Slide 7
  • Slide 3
  • Slide 2
  • Slide 4
  • Slide 5
  • Martial Arts

    Fusing the most effective martial arts and combat sports on the planet. Knowledge is passed down from our expert coaches from around the world in the ARTS of Brazilian Jiu-Jitsu, Muay Thai, Dutch Kickboxing, Judo, Boxing, Wrestling and MMA.

    Crossfit

    The ultimate conditioning program'. JACO Crossfit blends dynamic plyometrics, functional training and Olympic lifting to deliver the highest level of strength and conditioning along with a complete body transformation.

    Jacofit

    Feel the heat - JACO Bootcamp // Acquire your inner peace - JACO Yoga. Absolute mental and physical alignment in the form of our two intriguing classes.
    MMA / CROSSFIT / GROUP FITNESS

    jaco latest news

    Kids MMA Halloween Costume Party

    Kids MMA Halloween Costume Party

    Date Change:

    Thursday, October 30th
    5:30 - 7:00 PM

    Come join us for a Costume Class
    Followed by Games, Pizza, Candy and Cake!


    Invite your friends!

    FREE WEEK TRIAL!

    Use the form below to get your free week trial pass.

    Sunday's schedule

    CrossFit Endurance WOD
    9:00 AM
    CrossFit Coach's Choice
    10:00 AM


    JACO Hybrid Training Center

    JACO Hybrid Training Center is a leader among fitness, health and wellness solutions in Southeast Florida.  We’ve taken a unique approach to enhance the traditional gym experience with some innovative service offerings with the help of world-class talent and staff.

    Jaco Hybrid Training Center has globally-sourced pro athletes, trainers and coaches.  As a member, its likely you’ll run into everyone from UFC fighters to World Brazilian Jiu-Jitsu Champions, to world-class Strength and Conditioning Coaches and more. Simply put, JACO offers its members access to train under experienced professionals that just isn’t available elsewhere.

    Membership includes access to ALL classes taught by professional trainers, coaches and Champions.  Classes range from Brazilian Jiu-Jitsu, CrossFit, Adult/ Kid’s Mixed Martial Arts, Kickboxing, to Jaco Fit Bootcamp (just to name a few). JACO HTC breeds hybrid athletes and helps you achieve your fitness goals no matter how big they are.


    There is NO WAITING AROUND at the Jaco Hybrid Training Center.  We have up to 10 resistance machines for every muscle group. There are group exercise studios for classes as well all taught by our certified instructors. Additionally, Jaco Hybrid Training Center hosts workouts outside of the gym including beach workouts and team competitions.  

    Need to lose weight? Increase strength? Relieve stress?

    We can help!


    We have a complete staff of certified personal trainers and athletic trainers to work with you!  

    All of our trainers and coaches are in the top in their disciplines and are committed to helping you determine a constantly evolving fitness routine that fits your lifestyle and schedule. Our certified personal trainers deliver the highest-quality instruction and motivation scaled to fit your fitness level and physical abilities.  They’ll work with you to establish fitness goals while educating you on proper exercise routines best suited for your body.


    Our cardiovascular area is loaded with more than 100 exercise machines including: treadmills, elliptical trainers, stair climbers, arc trainers, recumbent bikes, exercise bikes, rowers, and ergometers – all surrounded by 15 high definition flat screen televisions with integrated entertainment systems.

    Jaco Hybrid Training Center prides itself on the community like atmosphere between all of the faculty and members. Not only is it a great environment to become more fit and healthy, it offers an ideal opportunity to join group of like minded people who share some of your goals, and even make new friends.

    Other services and amenities free with membership: Supervised Child-Care, Locker Rooms, Parking, Showers, and Saunas are also available.



    jaco athletic club