BRAZILIAN JIU-JITSU (“BJJ”):


Our BJJ instructors introduce you to the highest quality Brazilian Jiu-Jitsu instruction in South Florida in a friendly, respectful environment.  Whether you’re looking for discipline, fitness, sport or self-defense training, the JHTC BJJ Classes will meet your needs.  Our rotating curriculum covers all aspects of grappling (for self-defense and competition – if that’s your thing :) 
What you can expect to learn:  Throws, take-downs, ground work and submissions


Our community-based method of instruction integrates beginners into ongoing classes with advanced students. Newcomers learn not only from the class instructor, but also from more experienced students, providing a wider pool of knowledge, wisdom and technique.  Advanced students gain insight by helping beginners to progress.


All classes are taught by qualified instructors. We choose our instructors based on teaching ability, student-friendly personality, technical knowledge, patience, and dedication to the art of Brazilian Jiu-Jitsu.
Students also improve their quality of life through developing their focus, discipline, skill, self-confidence and physical fitness.  Jiu-jitsu can provide families with a lifetime of shared memories, personal growth, and common interest.


Requirements:  We offer both Gi and No-Gi Classes.  Please wear your Gi if you register to attend a Gi Class.    


Instructor: Manoel “Manny” Soares

classschedule
workoutblog